Consider type of flooring. A carpeted floor with extra padding is far superior for exercising compared cement or tile carpeting. A hard surface should be that: very your bones. You will also regret lifting weights on a tile floor after you drop that first dumbbell. If you are stuck with the basement for your exercise space, acquire a few thick tangles. Placing a rubberized mat underneath your treadmill or other cardio Home Exercise equipment will protect the floor from sweat and oil